Family coaching
One-on-one coaching for the people walking with someone in recovery — boundaries, communication, and self-care.
Loving someone in recovery is exhausting, hopeful, and confusing — often all in the same day. You don't have to figure it out alone either.

We coach spouses, parents, and adult children on the practical questions: how to set boundaries that actually hold, how to communicate when emotions are high, and how to support recovery without enabling old patterns.
One-on-one coaching for the people walking with someone in recovery — boundaries, communication, and self-care.
Help thinking through what to say, when to say it, and what not to say in the moments that matter most.
Practical, compassionate boundaries — what to expect, what you'll do, and how to follow through without guilt.
If they're ready, we can walk them into the program. If not yet, we'll help you stay steady in the meantime.
Knowing when to step in vs. step back
Setting boundaries that are reasonable right now
Talking about a relapse without blowing it up
Taking care of yourself in the middle of it
Reach out. Tell us a bit about your situation. We'll respond within one to two business days and help you figure out a next step that fits.
A real person will reply within one to two business days. No pressure, no cost to start.
True North Transitions is not a crisis center. If this is an emergency, call 911. If you are in emotional distress or crisis, call or text 988.