Compassionate next steps after a setback.
If you (or someone you love) has slipped, the most important thing is the next 48 hours. We're here, and we won't make it harder than it already is.
A setback does not mean the story is over.
Many recovery journeys include hard moments. What matters now is who you reach out to, how quickly you re-engage support, and what small adjustments you make for the next season. We help with all three.
- Reach out today
A quick call or message to a real human — no forms to wrestle through, no hoops to jump.
- Re-engage your rhythm
Restart your weekly planning, mentor calls, and accountability touchpoints within days, not weeks.
- Adjust the plan
Honest review of what triggered the setback and what to change — environment, schedule, relationships, or supports.
- Tell someone safe
We'll help you think through who to tell, what to say, and how to rebuild trust over time.
When to seek immediate help.
- Call or text 988 for the Suicide & Crisis Lifeline
- Call 911 for any medical emergency
- Go to your nearest emergency room if unsafe at home
- Then reach out to us — we'll meet you on the other side
Reach out — we'll respond quickly.
If you (or someone you love) had a slip, the next 48 hours matter. We'll prioritize your inquiry and get back to you the same day when possible.
True North Transitions is not a crisis center. If this is an emergency, call 911. If you are in emotional distress or crisis, call or text 988.